Archive - E3’s Substack

E3 Performance Meals

Step-by-Step Screenshots on How to Order!

Aug 2 •

May 2024

Best of Middle Georgia

Please vote for us in this Small Business Competition!

May 3 •

April 2024

Compliance HACK!

Hit your Macros with these Simple Steps

Apr 26 •

MEALS COMING SOON!

E3 Nutrition x Woodlands Cafe | Fuel Your Adventure

Apr 19 •

March 2024

Embrace the Challenge

Mar 8 •

February 2024

A Nutrition Coaches Guide to Eating Sweets

Feb 24 •

Traditional vs. Grazing

Comparing Eating Schedules to Optimize your Intake

Feb 2 •

January 2024

Narrow the Focus to Reach Your Goals

Jan 26 •

Avoid the "Quick Fix"

The Cost of Fad Diets/Trends/Injections

Jan 12 •

December 2023

You're Going to Eat That?

Addressing Common Misconceptions

Dec 22, 2023 •

Easy Times Don't Make Tough People

Perspective is Powerful

Dec 15, 2023 •

Invite your friends to read E3’s Substack

Thank you for reading E3’s Substack — your support allows me to keep doing this work.

Dec 6, 2023 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts